Now that the frame is on the bench I can start to assemble some of it, bearing in mind that I must leave mating parts for the paint to fully cure.
I start by reducing the height of the lift so that I can easily get to the head races in the frame, to clear out the paint and primer with a knife, scraper and emery. This is pretty easy as the paint is relatively soft, not like powder coat.
Next step is to clean and fit the races, which go on easily with a copper mallet and a tubular drift. Then it's 1/4" ball bearings, 20 in each race according to the parts book, retained with grease. There usually appears to be a gap where you could fit one more ball, but you should always go by the parts book - the gap is there to allow the balls to move freely.
Next we will go to the other end and fit the swinging arm. It's not obvious, but this is a time when the bike lift is very useful - you can do all this work at the most comfortable working height.
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